By: M. Iles, Phd, CCMH If we don’t know the truth of our past we are doomed to repeat the same mistakes in our future. After many studies, honest medical historians came to the conclusion that the great flu “epidemic” of 1918 was attributed to […]
Chicken Little and the Coronavirus
People, the sky is not falling and the Coronavirus will not kill everyone, calm down. Here is a little history of past panic: Typhus or Camp Fever is spread by body lice and is responsible for large epidemics, this happens in unsanitary conditions. There is NO […]
Staying Healthy as We Age
Aging affects joints, muscles, hearing, memory, hair, skin, eyes, bones and internal body systems, so how do we stay healthy and enjoy all the years to come? The answer is to have a positive plan for aging. EXERCISE: after age 45 is the time to […]
Do you Suffer from Abdominal Bloating
Do you suffer from Stomach Pain, Bloating, Gastric Burning? Bloating and stomach pain can be caused by: Lack of flora Constipation Indigestion Poor eating habits Bad Habits (smoking, too much alcohol or caffeine) Digestion begins in the mouth, by chewing , an enzyme is secreted […]