Aging affects joints, muscles, hearing, memory, hair, skin, eyes, bones and internal body systems, so how do we stay healthy and enjoy all the years to come? The answer is to have a positive plan for aging. EXERCISE: after age 45 is the time to […]
Melody Iles, PhD, ND
Aging affects joints, muscles, hearing, memory, hair, skin, eyes, bones and internal body systems, so how do we stay healthy and enjoy all the years to come? The answer is to have a positive plan for aging. EXERCISE: after age 45 is the time to […]